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Ski / Snowboard Skills Assessment

An intro session on our simulators with a professional coach. We assess your current skill level, help you get comfortable on the equipment, and work with you to set clear goals for your training ahead.

This session is upgradable into a package or membership on the same day — so you can lock in discounted pricing from day one.

FMS Movement Assessment

A 60-minute session combining a Functional Movement Screen with hands-on corrective work. Our FMS Level 2 certified trainer identifies your key movement limitations, begins addressing them on the spot, and outlines a corrective focus for your ongoing sessions.

Just $125 when you sign up for a membership on the same day. Powered by Functional Movement Systems®.

Ski Performance Assessment

A rigorous 90-minute assessment that establishes your baseline and helps you set realistic goals for improving your ski performance through ongoing coaching with our team.

Our Ski and Fitness Coaching staff evaluate your current skill level on the simulator and your physical fitness — giving you a clear picture of where you are today and what to focus on as you progress.

Just $200 when you sign up for any membership on the same day (regular price $400).

Ski-Specific Fitness

Level up your mountain performance with focused, one-on-one dryland training designed specifically for skiers and snowboarders. Led by our certified ski fitness personal trainer, these 45-minute personal training sessions target the essential physical components of strong, confident skiing: balance, mobility, strength, core stability, and explosive power.

Each session is customized to your individual goals — whether you're working toward carving harder turns, building endurance for full days on the slopes, or recovering from injury. Dryland training bridges the gap between the gym and the mountain, helping you build a more capable, resilient, and confident body for winter sports.

We work with first-timers looking to build ski-specific strength, recreational skiers wanting to level up, competitive athletes preparing for race season, and individuals managing chronic pain or returning from injury.

This isn't a generic workout — it's a purpose-built training experience to make sure your next day on the mountain is your best yet. Minimum age: 12 years old with parent consent.

Recovery Lounge: Sauna + Cold Plunge

Reset your body and elevate your recovery in this private 45-minute Cold + Heat Immersion Therapy session. Designed for skiers, snowboarders, and high-performing athletes, this contrast therapy experience combines the invigorating power of our ice-cold plunge with the deep restorative heat of our custom sauna.

Guided by the proven benefits of contrast therapy — reduced inflammation, accelerated muscle recovery, improved circulation, and mental clarity — this session is your invitation to slow down, reset, and emerge stronger.

Whether you're coming off an intense training block, preparing for time on snow, or simply seeking a moment of alpine calm, our private recovery lounge is a sanctuary for mind and body.

This experience is reserved for individuals or private pairs. Bring one friend and share the session together for no additional fee — because recovery is better in good company.

Ski Simulator Coaching

A private 1-on-1 lesson for skiing or snowboarding with an instructor from our team. Each session is 45 minutes in total, with 5–10 minutes built in for warming up, putting on ski/snowboard boots, and getting onto the simulator. You will then spend 30 minutes training on the simulator itself. At the end of your session, you'll have 5–10 minutes to remove boots, stretch, and cool down.

Please note: sessions are scheduled back-to-back. If you arrive late, your session will still end at the originally scheduled time, and you will forfeit any missed minutes.

We have two commercial-grade ski simulators in different sizes. Your session may be held on either simulator, and we cannot guarantee which one will be available.

To prepare for your session:
• Please wear athletic clothing
• Calf-high socks are REQUIRED for sanitary use of our ski & snowboard boots.
→ If you forget appropriate socks, you will be required to purchase ski socks from us for $25.
• You're welcome to bring your own ski or snowboard boots — but if not, we have plenty of sizes available!

Minimum age to participate on the simulators is 7 years old for skiers and 10 years old for snowboarders.

Performance Stretch + Recovery

A 45-minute personalized recovery experience designed to improve mobility, release muscle tension, and help your body recover between training sessions.

Your session begins with 30 minutes of hands-on assisted stretching with our recovery specialist, followed by 15 minutes to relax and utilize select recovery tools in our private treatment room.

Ideal after ski simulator training, fitness sessions, travel, or whenever your body needs a reset.

FMS Corrective Session

This personalized 45-minute follow-up session continues the work started during your initial FMS Movement Assessment. Using the results of your screen, our FMS Level 2 certified trainer focuses on your most important movement limitations and guides you through targeted corrective exercises designed to improve mobility, stability, balance, and overall movement quality.

Your trainer will review your progress, provide hands-on guidance when appropriate, refine your technique, and adjust the difficulty of your exercises as your movement improves. Each session builds upon your personalized corrective plan, helping you develop stronger movement patterns that can support your skiing, snowboarding, fitness training, and everyday activities.

What to Expect
• Targeted work based on your individual FMS results
• Personalized corrective exercises and hands-on guidance
• Progressions or modifications based on how your body is responding
• Clear direction on what to continue working on between sessions
• Ongoing tracking of your movement quality and progress

Before Booking
This is a follow-up service and is intended only for clients who have already completed an FMS Movement Assessment at Home Mountain. If you have not yet completed your initial assessment, please book the 60-minute FMS Movement Assessment first.

Please wear comfortable athletic clothing that allows you to move freely. Sessions are scheduled back-to-back, so if you arrive late, your session will still end at its originally scheduled time and any missed minutes will be forfeited.

Open to all fitness and experience levels. Ages 12+.

Powered by Functional Movement Systems®

Small Group Simulator

Train together in a fun, personalized 90-minute session for two or three people sharing one simulator. Each participant will rotate through coached ski or snowboard training and receive individual feedback tailored to their experience and goals. This session is perfect for friends, couples, siblings, or families who want to learn and improve together. All ability levels are welcome.

For the smoothest experience and maximum training time, we highly encourage everyone in the group to choose the same sport — either skiing or snowboarding. Mixed groups are welcome; however, each participant's simulator time will be slightly reduced to allow our coach to switch the simulator platforms between skiers and snowboarders.

Important Booking Information
Sessions are scheduled back-to-back. If you arrive late, your session will still end at its originally scheduled time, and any missed minutes will be forfeited.

Home Mountain has two commercial-grade ski simulators in different sizes. Your session may take place on either simulator, and we cannot guarantee which one will be available.

How to Prepare
• Wear comfortable athletic clothing that allows you to move freely.
• Calf-high socks are REQUIRED for the sanitary use of our ski and snowboard boots.
• If you forget appropriate socks, you will be required to purchase ski socks from us for $25.
• You are welcome to bring your own ski or snowboard boots. If you do not have your own, we have a wide selection of sizes available for you to use.

Age Requirements
The minimum age for skiing is 7 years old. The minimum age for snowboarding is 10 years old. Snowboarders and children under 18 years old are required to wear helmets which can be provided free of charge.

Large Group Simulator

Bring your crew together for a fun, high-energy 90-minute coached session for four to six participants across both of our ski simulators. With two dedicated coaches, participants will rotate through ski or snowboard training and receive personalized feedback based on their experience and goals. This session is perfect for ski teams, corporate groups, families, or friends preparing to hit the mountain together. All ability levels are welcome.

For the smoothest experience and maximum training time, we highly encourage everyone in the group to choose the same sport — either skiing or snowboarding. Mixed groups are welcome, and we can often separate skiers and snowboarders between the two simulators. However, depending on the makeup of the group, we may need to switch simulator platforms during the session, which can slightly reduce the available training time.

Important Booking Information
Sessions are scheduled back-to-back. If your group arrives late, the session will still end at its originally scheduled time, and any missed minutes will be forfeited.

Home Mountain has two commercial-grade ski simulators in different sizes, and this session includes access to both. Participants may train on or rotate between either simulator, and we cannot guarantee a specific simulator assignment.

How to Prepare
• Wear comfortable athletic clothing that allows you to move freely.
• Calf-high socks are REQUIRED for the sanitary use of our ski and snowboard boots.
• If you forget appropriate socks, you will be required to purchase ski socks from us for $25.
• You are welcome to bring your own ski or snowboard boots. If you do not have your own, we have a wide selection of sizes available for you to use.

Age and Helmet Requirements
The minimum age for skiing is 7 years old. The minimum age for snowboarding is 10 years old. Snowboarders and children under 18 years old are required to wear helmets which can be provided free of charge.